1. EVERYTHING STARTS WITH YOU AT THIS MOMENT.
2. NO MATTER HOW DIFFICULT THIS MOMENT FEELS, CHOOSE TO TAKE ACTION.
3. YOU HAVE THE STRENGTH.
4. YOU HAVE EVERYTHING YOU NEED.
5. THE ONLY LIMIT IS YOURSELF.
6. SUCCESS WILL COME WITH CONSISTENCY.
7. COMMIT TO DOING WHAT IS GOOD FOR YOUR MIND, BODY, AND SPIRIT.
8. CHOOSE TO CHANGE, TO EVOLVE, TO LIVE THE LIFE YOU WANT TO LIVE.

(REPEAT)